Includes: Freedom Kit
Includes: Freedom Kit, Guided Video Tutorials + Private Healing Facebook Community
Includes: Freedom Kit, Guided Video Tutorials, Private Healing Facebook Community + Live 1:1 Healing Zoom Session with John Hall
Meet John
Fitness from inside out is what John Hall is all about. John Hall’s love for health and fitness is to live health and fitness daily. With a family legacy in sports and over 30 years of experience as a fitness expert, his unique approach is outlined in the concept of Roots to Results. That is, to see growth and progress one must start with the basics of proper nutrition, proper amount of rest and muscle recovery, the right frame of mind and spirit, be willing to follow instruction, and build technique. Discipline sums it all up in one word.
“Exercise, recovery and what you put into your body is your medicine and it’s all done through educating people, so they have the tools needed to maintain a healthy lifestyle”
— John Hall
