John Hall’s enthusiasm for eradicating pain led him to invent “Freedom Kit” which are tools to assist you in reducing inflammation and giving your tissue to return to its full function. His excitement has landed him on some of the major networks, such as WGN and FOX, giving advice as a fitness expert. He’s been a guest speaker for health expert, Dr. Ian Smith and even enjoys working with the youth once a week at Comer College Prep as the strength and conditioning coach. Most of all, John Hall caters to clients from all walks of life, from top level athletes to weekend warriors who are serious about investing in being the best version of themselves. “Your body is a magnificent machine and you will get a whole new life with a whole new vision,” says John. He plans to be a household name, sought after by everyone as he continues to expand and explore new techniques with “Freedom Kit”.

To ensure his clients are taking the proper steps toward total fitness John assesses his clients before beginning a workout regimen. Everyone initially goes through a functional movement screen to identify faulty movements. This allows individuals to target problem areas and implement strategies to eradicate pain and return muscle to its full functional state. “I help clients stay centered on longevity and optimal health whether you’re a weekend warrior playing basketball or a mother bending down to get her keys without hurting her back,” says John. “It’s not just about aesthetics we want full functionality as well.”

This philosophy doesn’t only come from John Hall’s passion for pain free movement and wellness; it also comes from his ability to recover from four major injuries due to sports with no limitations in function. John has learned that you can’t stretch a tight muscle and the adverse effect of doing so is why so many suffer pain and injuries. John became a believer of healing through proper tissue manipulation and elongation of muscle so that it can be at its optimal range of motion. His healthy approach has helped all of his clients rid the need of medications for maintainable health complications such as pain and inflammation, and very risky surgeries. “Exercise, recovery and what you put into your body is your medicine and it’s all done through educating people, so they have the tools needed to maintain a healthy lifestyle,” says John.